Course
Introduction to Mental Health Awareness
In today’s fast-paced and demanding work environment, understanding and promoting mental health awareness is essential for fostering a supportive and inclusive workplace culture. This interactive virtual reality workshop provides participants with a foundational understanding of mental health, equips them with practical tools to recognise signs of mental health challenges, and empowers them to create a compassionate and supportive environment for their colleagues. Through engaging discussions, case studies, and interactive activities, participants will gain the knowledge and skills to promote mental well-being and contribute to a healthier work environment.
Who will Benefit from this Course?
- Managers and team leaders aiming to create a supportive and mentally healthy work environment.
- HR professionals responsible for developing mental health programs and initiatives.
- Employees interested in enhancing their understanding of mental health and supporting their colleagues.
Learning Outcomes
By the end of this informative 90-minute virtual reality workshop, participants will be able to:
- Define mental health and understand its significance in the workplace.
- Recognise common signs and symptoms of mental health challenges.
- Develop practical strategies to promote mental health awareness and reduce stigma.
- Enhance communication skills to effectively support and engage with colleagues facing mental health difficulties.
- Explore available resources and tools to foster a mentally healthy work environment.
Business Impact of Promoting Mental Health Awareness
- Improved employee well-being, satisfaction, and morale.
- Enhanced productivity and performance through reduced absenteeism and presenteeism.
- Increased employee engagement, loyalty, and retention.
- Creation of a supportive and inclusive workplace culture.
- Mitigation of risks related to mental health challenges and potential legal issues.
