How to Be Resilient
The ‘How to Be Resilient’ course is a 90-minute interactive session designed to build resilience among corporate professionals, small teams, and entrepreneurs. It offers practical tips and strategies to enhance resilience, helping individuals understand the power of positive beliefs, take responsibility, and see the bigger picture. The course delves into the 5 core principles for building resilience: attitude, taking responsibility, keeping a sense of perspective, supporting and helping others, and identifying and using one’s strengths.
Who will Benefit from this Course?
After this course, participants will be able to: