Alone Not Lonely
“Alone Not Lonely” is a compelling 90-minute interactive course specifically designed to help individuals navigate the terrain of solitude without succumbing to feelings of loneliness. This course seeks to challenge the conventional views of loneliness, shedding light on its root causes and impact on both personal and professional spheres. Through engaging activities and thought-provoking role-playing scenarios, participants will learn to change their perspectives on loneliness, cultivate feelings of connection when alone, and discover strategies to alleviate feelings of isolation. The course also places special emphasis on building and maintaining meaningful virtual connections, thus serving as a comprehensive guide to thriving in today’s digital and remote work landscape.